hi everyone

[Beaverboys]

(3-26-17 8:13 PM)patsfan929 Wrote:  I take two melatonin tablets every night and that knocks me out. It's nice because melatonin is a naturally occurring chemical in your body. You can get them at any drug store.

This except most melatonin tablets are dosed wayyy too high. A good dose is 0.5mg-1mg.